
chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
Episodes
S3 Ep14 - Sam, autism overstimulation and conquering Norway

S3 E13, Roxanne, Life after dad and regulating through modern family

S3 E12, Playing the buzzer game with Elliot from Andy's Man Club

Season 3 Christmas Episode - live from York train station! Spiderman vs Elf?

S3 E10 - Nathan , EMDR, RMDJ and living life off post its

S3 E9 - Em, Teddy bear meetings, personal vlogs and asking how the hell do you make friends in your 20s?

S3 E8 - Self esteem, a fitness journey and doing it for yourself with BethJCreate

Season 3 Ep 7 - Islam and mental health with Imam Ammar Sacha - perceptions, a lack of faith and your questions answered!

S3 E6 - Ben - Panic, curiosity, and accumulating elves featuring the Costa Rican Ambassador

S3 E5 - The Nothing about us without us podcast, 6 microphones and the need to listen to us
.png)
S3 E4 - Pencil sharpening and football commentary, understanding Asperger's with Phil, the singing storyteller

Season 3 Episode 3 - Mental health and the theatre Industry (LIVE from the theatre royal)

Season 3 Ep 2 - Kyra, all you need to know about The Rose project and Trampolines

Season 3 Ep 1 - Luke, chalking helps, barbecues on the government and being humbled by nature

Season 2 Christmas Special- Jo, bereavement support and paperchase grief

S2 E20- Ryan, filling the void, virtual horses and ISM UK

S2 E19 - Emily, walking and talking her way towards diagnosis and recovery

S2 E18 - Mike, different hangovers, con men and dodgy DIY

S2 E17 – The fear of fish, workplace wellbeing and the smug one from Teletubbies

S2 E16 - Beth, hula hooping through existentialism and reheated soup

BONUS EPISODE - A space to chat chit about your mind (Collaboration with Cornwall Mind)

S2 E15 - Holly, transitions, hairy kiwi's and 1-2-1 Counselling

S2 E14 - Dad, Carer, Doctor, Priest, the many hats of Martin

S2 E13 Helena, 3 x the checks and a trip to New Zealand

S2 E12 - Roo and the accidental Pride podcast
