chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
Surviving in the wild in school with mental health struggles
Chris is joined by Kirsty and Emily from the Well being in Mind team who exist to support young people who have mental health struggles and to help them manage in a school environment. Why is school so hard and what is the impact when you already are struggling with your mental health? Is it the pressure? Is it in the environment, or something else? We try to answer these questions whilst also hearing anecdotes about how they all manage!
Enjoy!
Chapters;
00:00 Start
01:30 Check in
04:15 What are the Well Being in Mind teams
08:00 Is school getting harder?
15:00 Exams and expectation
19:00 How do they work with young people?
24:00 Learning how to fail and not focusing on grades
30:00 Anxiety vs social anxiety
38:15 How do Kirsty and Emily survive in the wild?
41:30 Final tips for surviving in school
If you are trying to find support click this link for support, services and resources across North Yorkshire and Humber.
https://linkin.bio/survivinginthewild
This channel has been created with young people by York Mind, and has been funded the by North Yorkshire and Humber health and care partnership.
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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
