chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
Surviving in the wild with neurodiversity
What is neurodiversity? how does it differ to personality and what are the things we can do to try understand and embrace our difference? These are just a couple of the questions that Chris tries to answer with Ben and Becky. Ben works on the ADHD pathway and Becky on the Autism pathway in CAMHS. This episode gives a real insight into the sort of things people who are neurodivergent may struggle with, but also the ways to try and manage these potential struggles and how they overlap with mental health. Like all of these videos its all about linking back to the potential support and resources so click the link to watch the full Youtube video and access different mental health resources. https://linkin.bio/survivinginthewild
Enjoy
Bookmarks:
00:00 Start
00:08 What we are going to cover in the episode
00:10 What is neurodiversity? What is ADHD and ASD?
00:14 Neurodiversity vs personality
00:22 Neurodiversity overlapping with mental health
00:26 The world hindering vs the world helping
00:30 Why and why not a diagnosis?
00:37 Executive functioning and masking
00:40 Self diagnosis
00:47 Implementing strategies
00:53 How do Becky and Ben survive in the wild
You can watch the full episode on youtube here
Surviving In the wild - YouTube
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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
