chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
S3 E16, Liam - cocreation crossover, hollandaise sauce and safety behaviours
Liam and I have had a strangely similar life and the crossovers started to get a bit freaky at times. Even though our stories of mental health do run parallel to one another, the way we understand it and how we learn from our struggles keeps changing and adapting. This is one of the key things we hear from Liam in this podcast where ho he understands is mental health has evolved and changed and likewise the ways he manages it. Liam is the head of cocreation for Tees Esk Wear Valley and talks all about the value of listening to peoples stories and from this it helps to inform and improve services. An absolute pleasure to have him on the podcast and to hear about what he has gone through and overcome.
Enjoy.
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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
