chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
Season 3 Christmas Episode - live from York train station! Spiderman vs Elf?
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Firstly if you are reading this then thank you for being a follower and supporter of this podcast, the more people that listen, the more we can help. So please share follow and like etc etc (all them things people say that we forget to).
We went a little more informal this year and decided to take chat chit on the road, or should I say on the rails. We spent the afternoon in York railway station asking people for tips for managing their mental health in the Christmas period. There are some fantastic insights from people in this episode aswell as some laughs talking about some christmassy things. From crocheting to watching spiderman, there are all sorts of tips and ways people manage and things like to do in the Christmas period to help their mental health.
I hope you all have a lovely and restful Christmas and we will see you in the New year for the second half of Season 3!
Enjoy
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
