chat chit
We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
S3 E6 - Ben - Panic, curiosity, and accumulating elves featuring the Costa Rican Ambassador
Give us a review or send us a text about what you would like to see in the podcast
If you aren't tempted to listen to this episode based on the title then I have failed.
In this episode we chat to Ben. We chat about some big names in this episode but what we also talk about is how Ben has come to understand dealing with his anxiety and other aspects of his mental health.
From counselling to having that "feeling sorry for yourself pizza" we truly go off on many an off road and go back to the roots of the podcast and chat utter chit.
Minutes
0 - 4:45 - Peanut butter sandwich check in
5 - 17 - School, panic and the simple things
17 - 24 - Disassociation and curiosity
25 - 33 - Counselling during covid, sourdough bread and Brooklyn 99
33 - 43 - Costa Rican Ambassador, alcohol and the chat chit playlist
43 - Accumulator challenge and Mental elf
Enjoy
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
