chat chit
We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
S2 E20- Ryan, filling the void, virtual horses and ISM UK
You may have heard in episode 18 that we did a podcast with Mike from changing lives about addiction and the impacts of drugs and alcohol. In this episode we focus on a different type of addiction and the impact gambling can have on your mental health.
My friend Ryan or "Coombsy" joins me on this episode of chat chit to discuss his gambling addiction and his mental health. We discuss Gambling and mental health in tandem and how there is a bit of a chicken and the egg complex when it comes to his story where both became intertwined with each other. From being a serial liar to chasing the wins, we hear about how Ryan has now learnt to manage his addiction and the advice he gives to people who might be struggling with the same thing. He talks about the help he got and how he stays well now. Amongst discussing the larger topics around the stigma of addiction, we hear how stays busy now and give himself purpose through his passions of football and his agency "Inter Sport Management UK"
I have known Ryan since I was 11 and it was great to have him come on a talk so honestly about what he went through because it is certainly not an easy topic to be so open about. A top bloke with a big heart and that certainly comes across in the episode.
Enjoy
If you are worried about your Gambling then you can visit GamCare - The leading provider of support for anyone affected by problem gambling in Great Britain
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
