chat chit
We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
BONUS EPISODE - A space to chat chit about your mind (Collaboration with Cornwall Mind)
Look at you you lucky person being treated to a bonus episode of chat chit. In this episode I have teamed up with Richard from Cornwall Mind to produce a collaboration podcast on the trials and tribulations of producing a mental health podcast. Cornwall Mind produce "A space to speak your mind" which is a radio show and podcast that has been going for over 4 years now. It has been produced by people with lived experience as part of one of their well being groups. In this episode we talk about some of our favourite moments producing the podcasts and some of the things that we find a little bit harder. If you are listening to this then you obviously know where to find chat chit but if you want to hear other episodes of a "a space to speak your mind" you can find it here.
A space to speak your mind
Enjoy
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
