chat chit
We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Trigger warning- Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
chat chit
S2 E8 - Emma, YES but "I'm more than just my mental health"
In this episode, we have done a little bit of a collaboration with our friends at York Ending Stigma. Emma leads a number of champions to raise both awareness of Mental health and break some of the stigma around it. Links to all they do below! In this episode we understand the stigma that Emma has faced when it has come to dealing with her mental health; from work place stigma to self stigma. Self esteem and human connection play a big role in all of our lives and and Emma talks about these things with upmost importance of it when it comes to managing your mental health. She is both eloquent and knowledgeable on all things mental health and it is a pleasure to work alongside her.
Enjoy.
York Ending Stigma - York CVS
York Ending Stigma – Let's Talk Suicide Prevention (whysuicideprevention.co.uk)
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
