I must start by apologizing because yes, the episodes of chat chit are now going out every 3/4 weeks rather than every two. You'll just have to check out some of the episodes you haven't listened to yet.
In this Episode we chat to 121 counselling's Holly. Holly talks about her lived experience of having anorexia nervosa and also how she tries to manage her anxiety and transitions through school. We talk about the way that her struggles have influenced the work she does today with 121 counselling and the work she wants to pursue in the future. These things have given Holly her "purpose" and because of this, alongside eating the same breakfast every day(Granola, Yoghurt and a kiwi), Holly is in a much better place. She is such a kind soul and through the work she does, just wants to give back to other people who may need the support.
Enjoy.
1-2-1 Counselling | Yormind
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.
I must start by apologizing because yes, the episodes of chat chit are now going out every 3/4 weeks rather than every two. You'll just have to check out some of the episodes you haven't listened to yet.
In this Episode we chat to 121 counselling's Holly. Holly talks about her lived experience of having anorexia nervosa and also how she tries to manage her anxiety and transitions through school. We talk about the way that her struggles have influenced the work she does today with 121 counselling and the work she wants to pursue in the future. These things have given Holly her "purpose" and because of this, alongside eating the same breakfast every day(Granola, Yoghurt and a kiwi), Holly is in a much better place. She is such a kind soul and through the work she does, just wants to give back to other people who may need the support.
Enjoy.
1-2-1 Counselling | Yormind
Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.
For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.